Sounds True: Inviting You Inward | The Platform For All Things Transformational & Spiritual

Visit Sounds True for books, online courses, trainings, and events that will support and accelerate spiritual awakening and personal transformation

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Sounds True have created the world’s largest living library of transformational teachings that support and accelerate spiritual awakening and personal transformation. They make this living library available on multiple media platforms and in multiple languages for people of today and for future generations.

Sounds True partner with the leading spiritual teachers on the planet to make their teachings accessible through books, audio programs, online learning experiences, and in-person events.

They provide a trustworthy and safe online home for spiritual explorers, where you can show up with authenticity and meet others on the path. They warmly welcome beginners while remaining true to the depth and challenges of the spiritual journey. Sounds True's platform and offerings create shifts in consciousness that unlock our greatest human capacities to love and serve.

Top 4 Recommended Sounds True Programs

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Explore The Power of Awareness with Jack Kornfield and Tara Brach - a transformative mindfulness training program that gives you a system you can use for your own personal growth and transformation.

Transform your health—and your life! This course will bring you a new level of understanding and insight into what your body is trying to tell you. In ten sessions, you’ll:

- Uncover a source of healing that was previously dormant

- Learn how to interpret clues from subtle energetic flows

- Discover meditation techniques specifically for your lungs, heart, and internal organs

- Learn how to “see” images, symbols, colors, or spectra from the perspective of an intuitive healer, and so much more.

Discover the essence of mindfulness and receive a guided practice for exploring it with Tara Brach's insightful program Meditation and Psychotherapy.

Discover how to deepen mental agility so you can think on your feet, problem-solve creatively, and make better choices under pressure in Dr. Elizabeth Stanley's program - Mindfulness-based Mind Fitness Training (MMFT)®. Sign up today!

Visit the Sounds True Website to browse all their products.